What is a generalized anxiety disorder?
What are the symptoms of GAD?
How is GAD treated?
How to cope with symptoms of GAD.
Frequent use of a mobile phone at least during waking hours and stress with the waiting periods
Signs of anxiety with severe distress such as tremor of the hands, excessive sweating, heart palpitations, restlessness, tiredness and lack of appetite
Disturbances of the sleep cycle such as insomnia and disturbed sleep with feelings of being suffocated, nightmares, daytime somnolence, anxiety, irritability, depressive feelings, tense posture and increased heart rate
Repeated anxious behavior towards some occasions and excessive worries and discomfort with new situations
Problems concentrating, reading, writing, understanding, evaluating, organizing, planning and forming new habits
Crippling sense of danger when an unexpected event occurs, such as falling into a sinkhole or witnessing a car accident
Are There Such Symptoms When Suffering from Generalized Anxiety Disorder?
Generalized anxiety disorder signs and symptoms may include:
Generalized and social symptoms
Loss of emotional control
Generalized and social symptoms
Anxiety and tension in the limbs
Problems with concentration and confusion
Anxiety and tension in the limbs
Irritability
Depression and hopelessness
Distress and helplessness
Abandonment of the activities
The risk of suicide
Nightmares
Restlessness
Irritability
Generalized symptoms are often confused with depressive feelings and psychological conditions and even mental disorder. Symptoms of depression and anxiety occur when some form of psychological distress is diagnosed. In any case, these symptoms should be distinguished from symptoms of other psychological disorders and distress because anxiety and depression do not occur after specific psychological disturbances.
What Are The Consequences Of Finding Out About GAD?
Generalized anxiety disorder is usually diagnosed by a trained physician. The disorder may go on for years or even decades. GAD may affect the life of a person with severe and chronic psychological problems, such as obsessive compulsive disorder.
GAD may turn out to be a persistent mental disorder that causes severe and chronic anxiety and psychosomatic symptoms. The disorder may cause difficulties such as changes of behavior, heightened anxiety, severe insomnia, visual changes, nervous tics, eating disorders, sleeplessness, thoughts of death and a severe nervous disorder.
Sufferers may have to seek professional treatment to find relief. Treatment often requires undergoing therapy, taking medication or alternative therapies. Patients suffering from anxiety are advised to follow a medication regime or an alternative treatment program. Often, a change in diet is also suggested.
Dr. Brockdale is a neuro psychologist with many years of expertise in counseling individuals with generalized anxiety disorder. Dr. Brockdale is a graduate of San Francisco State University and the University of Utah. Dr. Brockdale is a licensed psychologist in both California and Utah.
Dr. Brockdale provides consultations for individuals and families with generalized anxiety disorder. Dr. Brockdale may be reached for consultation at alexandricb@gmail.com.
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Conclusion:
Know the signs and seek help.
If you are experiencing one of these symptoms, there are treatments that can help you. Millions of people suffering from anxiety disorder live full, happy lives with proper care and therapy.
If you are experiencing one of these symptoms, there are treatments that can help you. Millions of people suffering from anxiety disorder live full, happy lives with proper care and therapy.
Ways to cope:
Scheduling time for relaxation, or at least a few minutes of breathing deeply.
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